Week 2 - Just Eat Real Food
Click the player to listen to your teaching on Real Food.
Click the tab to to download your “Real Food” handout.
Click the tabs to download your “Health Snacks” handout, a real food 7-day meal plan, and corresponding shopping list.
Additional Reading: Improve Your Diet & Health with a Clean Eating Meal Plan
Additional Reading: Why Quality Trumps Quantity When it Comes to Diet