Welcome to Month 4

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Welcome to Month 3 of Thrive for Life!

Our focus topic for this month is Energy and Daily Detox!


Expert Interviews & Resources

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WATCH GAYLENE’S ENERGY JUMPSTART WORKSHOP AND USE THE ACCOMPANYING WORKBOOK

Visit Compass Rose Nutrition HERE.

Follow Gaylene on Instagram HERE.

 

Coming soon… FIVE daily detox videos!

Lemon Water & Detox Beverages

Tongue Scraping

Oil Pulling

Epsom Salt Soaks

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Recommended RESOURCES

Stainless Steel Tongue Scraper

Organic Coconut Oil for Oil Pulling

Dry Body Brush for Dry Skin Brushing

Magnesium Sulfate for Epsom Salt Soak