Privacy Policy of www.lindsayliveswell.com
Last Updated 10.15.2026
I. INTRODUCTION
Welcome to Lindsay Lives Well!
This website, www.lindsayliveswell.com, is operated by Lindsay Young, a sole proprietor doing business as Lindsay Lives Well ("Lindsay Lives Well," "we," "us," or "our").
We respect your privacy and are committed to handling your personal information responsibly and transparently.
This Privacy Policy explains how we collect, use, disclose, store, and protect personal information when you visit our Website, subscribe to our emails, download free resources, purchase digital products, schedule appointments, participate in coaching programs, or otherwise interact with our business.
This Privacy Policy applies to personal information collected through our Website and other business activities, including information processed through third-party platforms and service providers on our behalf.
Some third-party websites, applications, and services that you access through our business may also have their own privacy policies. We encourage you to review those policies to understand their data practices.
By using our Website or Services, you acknowledge that this Privacy Policy is available to explain our information practices. Where applicable law requires your consent for particular uses of personal information, we will seek that consent separately.
If you have questions about this Privacy Policy or how your information is handled, please contact us at:
Lindsay Young
Doing business as Lindsay Lives Well
Email: lindsay@lindsayliveswell.com
Website: www.lindsayliveswell.com
II. DEFINITIONS
For purposes of this Privacy Policy, the following terms have the meanings described below:
A. Website
"Website" refers to www.lindsayliveswell.com, including its pages, content, forms, and features.
B. Lindsay Lives Well, We, Us, and Our
"Lindsay Lives Well," "we," "us," and "our" refer to Lindsay Young, a sole proprietor doing business as Lindsay Lives Well.
C. You, Your, and User
"You," "your," and "User" refer to individuals who visit our Website, subscribe to our communications, request resources, purchase products, participate in coaching programs, or otherwise interact with our business.
D. Services
"Services" refers to the products, programs, resources, and services offered by Lindsay Lives Well, including nutrition and lifestyle coaching, fitness education, digital products, educational resources, newsletters, and related offerings.
E. Personal Information
"Personal Information" refers to information that identifies, relates to, describes, or could reasonably be linked to an individual, directly or indirectly.
Depending on how you interact with our business, this may include your name, email address, telephone number, billing information, purchase history, appointment information, online activity, and other information you provide.
F. Health and Wellness Information
"Health and Wellness Information" refers to personal information you may choose to provide in connection with our coaching Services, including information about your health history, nutrition, exercise, lifestyle habits, goals, symptoms, measurements, and progress.
Certain Health and Wellness Information may be considered sensitive personal information under applicable privacy laws.
G. Third-Party Service Providers
"Third-Party Service Providers" refers to outside companies and platforms that help us operate our business, deliver Services, process transactions, manage communications, schedule appointments, store information, or provide other business functions.
These providers may process Personal Information on our behalf or operate independently, depending on the service and circumstances.
H. Cookies and Similar Technologies
"Cookies and Similar Technologies" refers to cookies, pixels, and other technologies that may collect information about how individuals interact with our Website, emails, and digital communications.
III. PERSONAL INFORMATION
A. Collection of Personal Information
Lindsay Lives Well collects personal information in several ways, depending on how you interact with our Website, products, and Services.
We may collect information directly from you, automatically through certain technologies, or from third-party platforms and service providers involved in delivering our Services.
The categories of information we may collect include:
1. Contact and Communication Information
When you contact us through our Website, email, social media, contact forms, surveys, quizzes, or appointment scheduling tools, we may collect information such as your name, email address, telephone number, and the contents of your message.
We use this information to respond to inquiries, communicate with you, provide requested information, and maintain appropriate business records.
2. Email Subscriptions and Free Resources
When you subscribe to our newsletter, request a free resource, register for an educational event, or sign up for other communications, we may collect your name, email address, and information related to your interests or requests.
We use this information to deliver requested resources and communications. We may also send educational newsletters, updates, or promotional emails where permitted by applicable law and consistent with any choices or consent you provide.
You may unsubscribe from marketing emails at any time using the unsubscribe link provided in those messages.
3. Purchases and Payment Information
When you purchase a digital product, enroll in a coaching program, or purchase another Service, we may collect your name, contact information, billing details, purchase history, and other information necessary to process and fulfill your transaction.
Payments may be processed through third-party payment providers. These providers collect and process payment information according to their own security practices and privacy policies.
We may receive transaction confirmations, payment status, and limited payment details necessary for recordkeeping and customer support.
4. Coaching and Health and Wellness Information
When you inquire about, enroll in, or participate in our coaching Services, we may collect information relevant to providing personalized nutrition, fitness, and lifestyle guidance.
Depending on the Services you request, this information may include:
Health history, medications, supplements, and relevant medical information you choose to share
Nutrition habits, food preferences, dietary restrictions, and food journals
Exercise routines, sleep patterns, stress levels, and lifestyle habits
Health and wellness goals, symptoms, and progress updates
Body measurements, weight, photographs, and other progress-tracking information
Lab results, glucose data, wearable-device information, or other records you choose to provide
Coaching questionnaires, intake forms, session notes, and communications
We collect and use this information to evaluate your coaching needs, personalize recommendations, monitor progress, communicate with you, and provide the Services you request.
Because this information may be sensitive, we take its confidentiality seriously and limit its use and disclosure as described in this Privacy Policy and any applicable client agreements.
5. Website Usage and Technical Information
When you visit our Website, certain information may be collected automatically through website hosting services, analytics tools, cookies, and similar technologies.
This information may include your IP address, browser type, device information, pages visited, referring websites, approximate location derived from technical information, and interactions with our Website.
We may use this information to operate and improve our Website, understand visitor activity, maintain security, troubleshoot technical issues, and evaluate the effectiveness of our content and marketing.
6. Email Engagement and Marketing Information
Our email marketing platform and other marketing tools may collect information about interactions with our communications, such as email delivery, opens, link clicks, and subscription preferences.
Where permitted by applicable law, we may use this information to understand audience interests, improve our communications, and evaluate marketing effectiveness.
If we use advertising pixels, audience-matching tools, or similar technologies, additional information about those practices and available privacy choices will be provided in this Privacy Policy or through applicable privacy notices and consent mechanisms.
7. Information from Third-Party Platforms
We may receive personal information through third-party platforms that support our business operations, including scheduling systems, coaching platforms, payment processors, email marketing services, and social media platforms.
The information we receive depends on the services involved, your interactions with those platforms, and their applicable privacy settings and policies.
We use information received from these sources for legitimate business purposes consistent with this Privacy Policy and applicable law.
We seek to collect information that is reasonably necessary for the purposes described above. Where consent is required by applicable law, we will request it before collecting or using information for the relevant purpose.
III. PERSONAL INFORMATION
Lindsay Lives Well respects your privacy and is committed to handling your Personal Information responsibly.
We collect, use, disclose, store, and retain Personal Information as reasonably necessary to operate our business, provide our products and Services, communicate with you, and fulfill applicable legal obligations.
The information we collect and how we use it depend on your interactions with our Website and Services.
A. Collection of Personal Information
We may collect Personal Information directly from you, automatically through certain technologies, or through third-party platforms that support our business operations.
1. Contact and Communication Information
When you contact us through our Website, email, social media, contact forms, surveys, quizzes, or appointment scheduling tools, we may collect your name, email address, telephone number, and the contents of your communications.
We use this information to respond to inquiries, schedule appointments, provide requested information, and maintain appropriate business records.
2. Email Subscriptions and Free Resources
When you subscribe to our newsletter, request a free resource, register for an educational event, or sign up for other communications, we may collect your name, email address, subscription preferences, and information related to your interests or requests.
We use this information to deliver requested resources and send educational or promotional communications where permitted by applicable law.
3. Purchases and Payment Information
When you purchase a digital product, enroll in a coaching program, or purchase another Service, we may collect your name, contact information, billing information, purchase history, and other information necessary to process and fulfill your transaction.
Payments may be processed through third-party payment providers. We may receive transaction confirmations, payment status, and limited payment details, while the payment provider processes additional financial information according to its own privacy and security practices.
4. Coaching and Health and Wellness Information
When you inquire about, enroll in, or participate in our coaching Services, we may collect information relevant to understanding your goals and providing personalized nutrition, fitness, and lifestyle guidance.
Depending on the Services you request, this may include:
Health history, medications, supplements, and relevant medical information you choose to share
Nutrition habits, dietary restrictions, food preferences, and food journals
Exercise routines, sleep patterns, stress levels, and lifestyle habits
Health and wellness goals, symptoms, and progress updates
Weight, body measurements, photographs, and other progress-tracking information
Lab results, glucose data, wearable-device information, and other records you choose to provide
Intake questionnaires, coaching forms, session notes, and client communications
We collect this information to assess your coaching needs, develop individualized recommendations, monitor progress, and provide the Services you request.
Certain Health and Wellness Information may be considered sensitive personal information under applicable law.
5. Website Usage and Technical Information
When you visit our Website, certain information may be collected automatically through website hosting services, analytics tools, cookies, and similar technologies.
This may include your IP address, browser type, device information, pages visited, referring websites, approximate location derived from technical information, and interactions with our Website.
We may use this information to operate and improve our Website, maintain security, troubleshoot technical issues, and evaluate Website performance.
6. Email Engagement and Marketing Information
Our email marketing platform and other marketing tools may collect information about interactions with our communications, such as email delivery, opens, link clicks, and subscription preferences.
We may use this information to understand audience interests, improve our communications, and evaluate marketing effectiveness.
Where applicable, advertising pixels, audience-matching services, and similar technologies may also collect or process information about interactions with our Website or marketing communications. The use of these technologies is subject to applicable privacy requirements and available consent or opt-out choices.
7. Information from Third-Party Platforms
We may receive Personal Information through third-party platforms that support our business, including scheduling systems, coaching platforms, payment processors, email marketing services, and social media platforms.
The information received depends on the services involved, your interactions with those platforms, and their applicable privacy settings and policies.
We seek to collect information reasonably necessary for the purposes described in this Privacy Policy.
B. Use of Personal Information
We use Personal Information for legitimate business purposes related to operating our Website, providing our products and Services, communicating with customers and clients, and improving our business operations.
Depending on your interactions with Lindsay Lives Well, we may use Personal Information to:
1. Respond to Inquiries and Communicate With You
Respond to questions, schedule appointments, follow up on inquiries, and provide information you request about our products and Services.
2. Deliver Products and Services
Fulfill purchases, provide access to digital products and educational resources, administer coaching programs, schedule sessions, and communicate important information about your purchases or Services.
3. Provide Personalized Coaching
Use Health and Wellness Information you provide to understand your goals, evaluate your current habits and challenges, develop personalized nutrition and lifestyle recommendations, monitor progress, prepare for coaching sessions, and maintain client records.
We do not use identifiable private coaching records, health information, progress photographs, or other confidential client materials for public marketing or promotional purposes without obtaining appropriate authorization.
4. Process Payments and Maintain Records
Process transactions, manage billing, provide customer support, maintain financial records, and meet applicable accounting, tax, and legal obligations.
5. Send Educational and Marketing Communications
Send newsletters, recipes, educational resources, business updates, special offers, and information about our products and Services where permitted by applicable law and consistent with your communication preferences.
You may unsubscribe from promotional emails at any time using the unsubscribe link included in those messages.
Unsubscribing from marketing communications does not necessarily prevent essential communications related to an active purchase, appointment, or coaching relationship.
6. Improve Our Website and Services
Review Website activity, customer feedback, survey responses, and other relevant information to improve our educational resources, evaluate business performance, and enhance the customer experience.
Where practical, we may use aggregated or de-identified information for these purposes.
7. Evaluate Advertising and Marketing Effectiveness
Where permitted by applicable law, use information about Website activity, email engagement, and interactions with our communications to evaluate marketing performance.
We do not intentionally use identifiable private coaching records or sensitive Health and Wellness Information for targeted advertising.
8. Protect Our Business and Comply With Legal Obligations
Maintain Website security, prevent fraud, investigate suspected misuse, enforce applicable agreements, respond to lawful requests, resolve disputes, and comply with legal obligations.
Where additional consent or authorization is legally required, we will seek it before using Personal Information for the relevant purpose.
C. Sharing of Personal Information
Lindsay Lives Well does not disclose identifiable private coaching information publicly without appropriate authorization.
We may disclose Personal Information to third parties when reasonably necessary to operate our business, provide requested Services, process transactions, or comply with applicable legal obligations.
1. Business Service Providers
We may share relevant Personal Information with trusted service providers that help us operate our business.
These may include:
Website hosting and management providers, including Squarespace
Coaching and client management platforms, including Practice Better
Email marketing and communication platforms, including ActiveCampaign
Payment processors and financial service providers
Appointment scheduling and video conferencing services
Technical support, administrative, accounting, and legal service providers
These providers may access or process information as necessary to perform their services. Their responsibilities and privacy practices depend on their relationship with Lindsay Lives Well and applicable agreements and laws.
2. Coaching and Client Information
Health and Wellness Information collected through coaching Services may be processed or stored through third-party platforms used to deliver those Services.
We seek to limit access to this information to individuals and providers with a legitimate business need.
We do not disclose identifiable private coaching records to affiliate partners or other businesses for their independent marketing purposes without appropriate authorization.
3. Payment Processing
We share information necessary to process payments with applicable payment processors and financial service providers.
These providers may process payment details independently according to their own privacy policies and security practices.
4. Marketing and Advertising Providers
Where permitted by applicable law, we may share or make available certain Website activity, contact, or marketing engagement information to advertising and analytics providers.
Depending on the technology and applicable law, these disclosures may be considered targeted advertising, sharing, or a sale of Personal Information, even when no money is exchanged.
We will provide legally required disclosures and privacy choices when such practices apply.
5. Legal Requirements and Business Protection
We may disclose Personal Information when required by law, in response to valid legal process, or when reasonably necessary to protect the rights, safety, or security of our business, customers, clients, or others.
6. Business Transfers
If Lindsay Lives Well undergoes a sale, transfer, or reorganization of business operations, relevant Personal Information may be transferred as part of that transaction, subject to applicable law, confidentiality obligations, and existing agreements.
We do not otherwise disclose Personal Information for unrelated purposes without an appropriate legal basis or required authorization.
D. Storage of Personal Information
Personal Information collected by Lindsay Lives Well may be stored through our Website, business management systems, coaching platforms, email marketing services, payment providers, and other third-party technologies used to operate our business.
These providers may store or process information on servers located in the United States or other countries, depending on their operations and applicable agreements.
When Personal Information is transferred across borders, we will comply with applicable legal requirements governing those transfers.
Access to Personal Information is intended to be limited to Lindsay Lives Well and authorized service providers or personnel who reasonably need the information to perform legitimate business functions.
We seek to use service providers with appropriate privacy and security practices, recognizing that their specific safeguards and legal obligations may vary.
E. Protection and Security of Personal Information
We take reasonable administrative, technical, and organizational measures designed to protect Personal Information from unauthorized access, disclosure, alteration, loss, or misuse.
These measures may include password-protected accounts, access controls, secure communication technologies, and the use of third-party platforms with established security practices.
Because our coaching Services may involve sensitive Health and Wellness Information, we seek to handle that information with additional care and limit access to those who reasonably need it to provide Services or perform authorized business functions.
However, no method of internet transmission, electronic storage, or security system can be guaranteed to be completely secure.
If we become aware of a security incident involving Personal Information, we will investigate and take appropriate action, including providing notifications when required by applicable law.
Information Shared Publicly
If you voluntarily post comments, testimonials, or other information in a public area of our Website or on social media, that information may be visible to others and may be collected or shared beyond our control.
We encourage you to avoid posting sensitive personal or health information in public forums.
F. Retention of Personal Information
We retain Personal Information for as long as reasonably necessary to fulfill the purposes for which it was collected, provide requested products and Services, maintain appropriate business records, and comply with applicable legal obligations.
Retention periods may vary depending on the type of information and the circumstances in which it was collected.
For example:
Email subscription information may be retained while you remain subscribed and for a reasonable period afterward to maintain unsubscribe and compliance records.
Purchase and financial records may be retained as necessary for accounting, tax, and legal purposes.
Coaching records and related Health and Wellness Information may be retained as reasonably necessary for client service, recordkeeping, legal compliance, and the resolution of disputes.
Website analytics and technical information may be retained according to our settings, business needs, and applicable service-provider practices.
When Personal Information is no longer reasonably necessary, we will take appropriate steps to delete, de-identify, or otherwise securely dispose of it, subject to applicable legal and operational requirements.
G. Your Privacy Rights and Choices
We respect your ability to make choices about your Personal Information.
Depending on your location and applicable law, you may have rights to request access to, correction of, deletion of, or a copy of certain Personal Information we maintain about you.
You may also have rights to restrict or object to certain processing activities, withdraw consent where processing is based on consent, or opt out of certain advertising-related uses of Personal Information.
1. Accessing and Updating Your Information
You may contact us to request access to or correction of Personal Information we maintain about you.
We may need to verify your identity before fulfilling certain requests.
2. Requesting Deletion
You may request deletion of Personal Information by contacting us.
We will review and respond to requests in accordance with applicable law. Certain information may need to be retained for legitimate business purposes, legal compliance, financial recordkeeping, or other legally permitted reasons.
3. Email Marketing Preferences
You may unsubscribe from promotional emails at any time by selecting the unsubscribe link included in our marketing communications or by contacting us directly.
We may continue sending necessary transactional or service-related communications where permitted by law.
4. Cookies and Advertising Choices
You may be able to manage certain cookies through your browser settings and any privacy controls provided on our Website.
Additional rights or opt-out mechanisms may apply if we use targeted advertising or other tracking technologies regulated by applicable law.
5. Sensitive Information and Coaching Records
You may contact us with questions about the Health and Wellness Information maintained in connection with your coaching Services.
Requests to access, correct, or delete coaching information will be evaluated according to applicable law, contractual obligations, and legitimate recordkeeping requirements.
6. Submitting a Privacy Request
To submit a privacy-related request or ask questions about how your Personal Information is handled, please contact:
Lindsay Young
Doing business as Lindsay Lives Well
Email: lindsay@lindsayliveswell.com
Website: www.lindsayliveswell.com
We will review and respond to privacy requests within any timeframes required by applicable law.
We will not unlawfully discriminate against individuals for exercising applicable privacy rights.
IV. EXTERNAL WEBSITES AND SOCIAL MEDIA
Our Website, emails, educational resources, and other communications may contain links to third-party websites, products, services, or social media platforms that are not owned or operated by Lindsay Lives Well.
These may include external educational resources, affiliate or referral partners, product retailers, and social media platforms.
When you follow a link to an external website or interact directly with a third-party platform, that provider may collect, use, or disclose your Personal Information according to its own privacy policy and practices.
We encourage you to review the privacy policies of third-party websites and services before providing personal or sensitive information.
A. Third-Party Platforms Used to Deliver Our Services
We may use third-party platforms to support coaching, scheduling, payment processing, email communications, digital product delivery, and other business operations.
When these platforms process Personal Information on our behalf, our handling of that information is described in Section III of this Privacy Policy. The platforms may also have their own privacy notices and legal obligations.
B. Social Media Platforms
Lindsay Lives Well may maintain a presence on social media platforms, including Instagram, Facebook, and other online communities.
When you interact with our social media accounts, comment on posts, send messages, participate in discussions, or engage with advertisements, the applicable social media platform may collect and process information according to its own privacy policy.
Information you share publicly through social media may be visible to other users. We encourage you not to disclose sensitive health information or other confidential details in public comments.
C. External Websites and Affiliate Links
We may recommend or link to third-party products and services, including supplements, skincare products, educational resources, and other wellness-related offerings.
When you visit or purchase from an external provider, that provider may collect information necessary to process your transaction or provide its services.
Lindsay Lives Well may receive referral information, purchase confirmations, or commission-related reporting from certain affiliate partners, depending on the arrangement.
We are not responsible for the independent privacy practices of third-party websites or services that we do not control. However, this does not limit any responsibilities we may have under applicable law for our own collection, use, or disclosure of Personal Information.
If you have questions about how a third-party provider handles your information, we encourage you to review its privacy policy or contact the provider directly.
V. PASSWORDS AND ACCOUNT SECURITY
Certain products and Services offered by Lindsay Lives Well may require you to create or access an account through a third-party platform, such as a coaching portal, scheduling system, or digital product delivery service.
When you create an account, you are responsible for maintaining the confidentiality of your login credentials and taking reasonable precautions to protect your account from unauthorized access.
We encourage you to use strong, unique passwords, avoid sharing your login credentials, and sign out of accounts when using shared or public devices.
Third-party platforms used to provide our Services may have their own security features, privacy policies, and account management procedures. We encourage you to review those policies and use any available security protections.
If you believe your account has been accessed without authorization or that information associated with your Lindsay Lives Well Services may have been compromised, please contact us promptly at lindsay@lindsayliveswell.com.
We will review reported concerns and take reasonable action within our control, including coordinating with applicable service providers when appropriate.
Nothing in this section limits any responsibilities Lindsay Lives Well may have under applicable privacy or data security laws.
VI. CHILDREN’S PRIVACY
The Lindsay Lives Well Website, products, and Services are primarily intended for adults age 18 and older.
We do not knowingly collect Personal Information directly from children under the age of 13 through our Website without any parental consent required by applicable law.
If we become aware that we have collected Personal Information from a child under 13 in circumstances that do not comply with applicable law, we will take appropriate steps to delete the information or otherwise address the situation as required by law.
Individuals under the age of 18 should use our Website and access educational resources with the guidance of a parent or legal guardian. Purchases and enrollment in paid coaching Services must be completed by an adult or with appropriate parent or legal guardian involvement, subject to applicable law and program requirements.
If you are a parent or legal guardian and believe your child has provided Personal Information to Lindsay Lives Well without appropriate authorization, please contact us at lindsay@lindsayliveswell.com so we can review the matter and take appropriate action.
VII. GOVERNING LAW AND APPLICABLE PRIVACY RIGHTS
Lindsay Lives Well operates from the State of Idaho, United States.
This Privacy Policy is intended to describe our information practices in accordance with applicable federal and state privacy laws.
To the extent permitted by law, matters concerning the interpretation of this Privacy Policy will be governed by the laws of the State of Idaho.
However, individuals may have additional privacy rights and protections under the laws applicable to their location or circumstances.
Nothing in this Privacy Policy is intended to limit or waive any privacy rights or protections that cannot legally be waived.
VIII. CHANGES TO THIS PRIVACY POLICY
Lindsay Lives Well may update or revise this Privacy Policy periodically to reflect changes in our business operations, products, Services, technology, information practices, or applicable legal requirements.
When we make changes, we will post the updated Privacy Policy on this page and revise the "Last Updated" date at the top of the document.
Changes will generally become effective when the updated Privacy Policy is published, unless otherwise stated or required by applicable law.
If we make material changes to how we collect, use, or disclose Personal Information, we will provide additional notice or obtain consent when required by applicable law.
Updates to this Privacy Policy will not automatically authorize new uses of Personal Information where additional consent or another legal basis is required.
We encourage you to review this Privacy Policy periodically to stay informed about how we handle your Personal Information.
If you have questions about this Privacy Policy, your privacy rights, or how your Personal Information is handled, please contact:
Lindsay Young
Doing business as Lindsay Lives Well
Email: lindsay@lindsayliveswell.com
Website: www.lindsayliveswell.com